Self-harm
Breaking free together with Guidelight's supportive approach to overcoming self-harm
If you are struggling with self-harm, such as cutting, or any other form of self-injury, know that you are not alone. 
We recognize that self-harm can be a coping mechanism for managing overwhelming emotions or distressing situations and is often indicative of underlying mental health challenges. Our dedicated team will work with you to explore healthier alternatives, helping you develop constructive ways to cope with emotional pain and build resilience.
At Guidelight, we believe in the power of a strong support system. We will encourage and assist you in building a network of understanding individuals who can help you through tough times.
Together, we will navigate the complexities of self-harm, empowering you to break free from its grip and embrace healthier ways of managing emotions and finding peace.
Are you in crisis?
If you are having any concerns that good jeopardize your safety please prioritize your health and call 911 immediately or go to the nearest emergency department. Our contact form is not monitored for emergencies, and we want you to receive immediate assistance.
Embark on Your Mental Health Journey
If you're not in crisis but ready to prioritize your mental well-being, reaching out is a powerful first step. Our compassionate team at Guidelight is here to support you on your journey to emotional wellness. Your proactive choice can be the beginning of transformative change. Reach out today and let's start this important journey together.