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5 Self-Care Tips for Managing Your Postpartum Depression

5 Self-Care Tips for Managing Your Postpartum Depression

by alina.kostina@bigdropinc.com | Jun 6, 2025 | Uncategorized

As many as 1 in 8 women experience postpartum depression (PPD) after childbirth. While it’s natural to feel more tired or emotional after having a baby, PPD is more than just the “baby blues.” Many women expect to feel nothing but love and happiness after giving...
6 Benefits of Treatment in a Partial Hospitalization Program

6 Benefits of Treatment in a Partial Hospitalization Program

by alina.kostina@bigdropinc.com | Jun 3, 2025 | Uncategorized

It can be overwhelming to find the right type of mental health support when you’re facing challenges like anxiety, depression, post-traumatic stress disorder (PTSD) or bipolar disorder. You may not need 24/7 support like what’s provided in an inpatient program, but...
Bipolar disorders vs. borderline personality disorder: 5 key differences to know

Bipolar disorders vs. borderline personality disorder: 5 key differences to know

by alina.kostina@bigdropinc.com | May 16, 2025 | Uncategorized

From an outsider’s perspective, bipolar disorders and borderline personality disorder (BPD) appear to have some overlap. Both may involve extreme emotions and mood swings. However, the likely causes are very different. There are also important differences in symptom...
5 essential differences between agoraphobia and social anxiety

5 essential differences between agoraphobia and social anxiety

by alina.kostina@bigdropinc.com | May 13, 2025 | Uncategorized

Social anxiety and agoraphobia are both anxiety disorders that can limit a person’s ability to function. People who have these conditions may have a hard time being in public spaces. There are some nuances that differentiate these conditions from each other....
Outpatient therapy for depression: What can you expect heading into treatment?

Outpatient therapy for depression: What can you expect heading into treatment?

by alina.kostina@bigdropinc.com | May 6, 2025 | Uncategorized

When you’re experiencing mental health struggles like depression, treatment can be the best course of action. Talking to a therapist is usually one of the first steps that a provider will recommend when you’re experiencing symptoms of depression, such as major...
Understanding the connection between stress and depression: 5 tips for managing both

Understanding the connection between stress and depression: 5 tips for managing both

by alina.kostina@bigdropinc.com | Apr 29, 2025 | Uncategorized

Stress can seem like an unavoidable aspect of life — it seems like there’s always something to worry about. Everyone responds differently to stress, but it’s possible for some people to experience depression symptoms as a result. Depression is a mental health...
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Intensive Outpatient Program (IOP)

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Quicklinks

About Us

Our Programs

Our Team

Clinics

Careers

Media Center

Patient Portal

Provider Referral

Self Referral

Contact

Blog

Programs

Intensive Outpatient Program (IOP)

Partial Hospitalization Program (PHP)

Virtual Intensive Outpatient Program

Spanish Intensive Outpatient Program

Conditions

Anger and Conflict Management

Anxiety Disorders

Attention Deficits

Depressive Disorders

Emotional Regulation

Impulse Disorder

Mood Disorders

Oppositional Defiant Disorder

Personality Disorders

Psychotic Disorders

Self-Harm

Suicidality

Trauma

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