It’s a simple truth, but we sometimes forget that your mental health is just as important as your physical health. Just like you would go to see a doctor for a lingering cough or a sprained ankle, taking care of your emotional and psychological well-being is essential for a full and healthy life. 

Learning how to understand and manage your emotions, navigate challenges and build resilience are skills that benefit everyone. At Guidelight Health, we deeply believe that everyone deserves access to high-quality, evidence-based mental health care. We’re here to help make that a reality for more people. 

We’re thrilled to announce that Guidelight is now offering in-network mental health care for Anthem Blue Cross Blue Shield members. This means that if you’re an Anthem Blue Cross Blue Shield, Northeast Partners or Health Colorado member in Colorado, you now have easier access to the specialized care you need and deserve to begin or continue your mental health journey. We understand that finding accessible and affordable care can be a challenge, and we’re committed to making that a smoother process for our clients. 

That’s why we work with all insurance companies, including Medicare and Medicaid and are regularly adding insurance plans to our network of coverage. We will work closely with you to verify your benefits, explain coverage details, and assist in creating a plan that aligns with your needs.

We have multiple welcoming clinics in:

• Central Park, Colorado
• Cherry Creek, Colorado
• Tech Center, Colorado
• Downtown Denver, Colorado

Conditions we help with at Guidelight

Our experienced and compassionate team at Guidelight is well-equipped to help people navigate a wide range of mental health conditions. We provide a supportive environment where you can explore your challenges and develop effective coping skills. Here are some of the conditions we commonly address:

• Anxiety disorders
• Attention-deficit challenges
• Depressive disorders
• Mood disorders
• Personality disorders
• Psychotic disorders
• Trauma
• Self-harm
• Suicidality

Our approach is always tailored to meet your unique needs, ensuring that you always receive the most effective and personalized care possible. 

Who we help at Guidelight

At Guidelight, we’re dedicated to supporting both adults and adolescents on their mental wellness journeys. We welcome:

• Adults — Individuals aged 18 and older who are seeking comprehensive mental health care are welcome at Guidelight.
• Adolescents — Young people between 12 and 18 years old who need specialized support during this crucial developmental stage can find the help they need at Guidelight. 

We understand that mental health challenges can affect people of all ages, and we’re here to provide a safe and understanding space for everyone in these age groups. 

Your mental health options for Anthem members at Guidelight

At Guidelight, we offer two primary levels of intensive care designed to provide support for individuals who need more than traditional weekly therapy but don’t need 24/7 inpatient hospitalization. These programs are now accessible for Anthem Blue Cross Blue Shield members:

Partial Hospitalization Program (PHP)

Our Partial Hospitalization Program is a highly structured and supportive step between inpatient care and regular outpatient therapy. It’s designed for individuals who are experiencing significant mental health challenges that make it hard to function in their daily lives, but are medically stable enough to go home every night. 

In our PHP, you’ll participate in treatment for at least six hours a day, five days a week. During this time, you’ll do a variety of therapeutic activities, which may include:

Individual therapy 

One-on-one sessions with a therapist to explore personal challenges and develop healthy coping skills. 

Group therapy 

Facilitated by a therapist, sessions with your peers offer a safe space to share experiences, gain new perspectives and practice social skills. This can help foster a strong sense of community and reduce feelings of isolation. 

Family therapy 

When appropriate, involving family members in the treatment process can help improve communication and build a stronger support system at home. 

Medication management 

Access to psychiatrists or psychiatric nurse practitioners for medication evaluation and ongoing treatment is provided as needed. 

Psychoeducation 

Providers can help you learn about your condition, its symptoms and healthy, effective ways to manage them. 

Holistic approaches 

This can include activities like mindfulness or art therapy, designed to help support your overall well-being. 

The unique benefit of our PHP is that it provides you with intensive support and structure during the day while allowing you to keep connections with your home life, practice newly learned skills in your environment and sleep in your own bed. This can be a crucial bridge to help you achieve greater independence and stability.

Intensive Outpatient Program (IOP)

Our Intensive Outpatient Program (IOP) is a flexible, yet structured treatment option that provides a step down from a PHP, or step up from traditional weekly therapy. It can be ideal for individuals who need ongoing support and structure to help manage their mental health, but can maintain more independence. 

At our IOP, you’ll attend therapy sessions and group sessions for a few hours a day, three days a week. This schedule allows you to continue with your other responsibilities, such as work, school or family obligations while still receiving significant mental health care. Our IOP includes:

Group therapy 

A core component of our IOP, group therapy focuses on skill development, peer support and processing challenges. 

Individual therapy 

Intended to address specific concerns, this involves regular one-on-one sessions with your mental health care provider. 

Medication management 

If needed, you’ll have access to psychiatric care for your medication needs. 

Skill building 

You’ll learn to build healthy coping skills, regulate your emotions, manage stress, improve communication skills and prevent relapse. 

Support for transition 

When you’re ready, we’ll help you apply what you’ve learned in therapy to your everyday life and transition back to a lower level of care. 

IOP offers you a balanced approach, providing you with consistent therapeutic intervention without requiring a full-day commitment. This level of care is excellent for solidifying coping skills, building a stronger support system and preventing relapse. 

Both our PHP and IOP are designed to treat complex mental health conditions in a respectful, nurturing setting. And now, for Anthem, Northeast Partners and Health Colorado members in Colorado, these services are covered in-network, bringing you high-quality care that’s easier to access and afford. 

We know that reaching out for help can feel intimidating. Our therapists, psychiatrists and support staff are here to meet you with kindness and understanding every step of the way. 

We take time to learn your story. We listen. We work with you to build a treatment plan that fits your recovery goals and lifestyle. Whether you’re taking your first step toward mental health care or returning to treatment after some time away, you’re always welcome here. 

Mental health care is now available at Guidelight for Anthem Blue Cross Blue Shield members

At Guidelight, we are deeply committed to providing accessible and effective mental health care. Our programs are rooted in evidence-based practices, meaning they are backed by scientific research to help support effective outcomes. Our team of compassionate experts is dedicated to creating a warm, welcoming and nonjudgmental environment where you can feel safe to explore your challenges and grow.

We understand that seeking help for mental health can be daunting, but it’s one of the bravest steps you can take toward a healthier, more fulfilling life. With our in-network status for Anthem Blue Cross Blue Shield, Northeast Partners and Health Colorado members, we hope to make that step easier for many more individuals and families in Colorado. 

You don’t have to navigate mental health challenges alone. Our goal is to expand our intermediate care levels coast to coast, continuing to bring compassionate, high-quality mental health care to more people across the country. We believe everyone deserves a place to feel seen, supported and safe, no matter where you are on your mental health journey. 

Everyone has a seat at Guidelight. Contact our team today for more information or to schedule an initial evaluation.