• About
    • CE Events
    • Blog
  • Conditions
    • Anxiety disorders
    • Behavioral challenges
    • Depression
    • Dissociative disorders
    • Gender identity
    • Mood disorders
    • Personality disorders
    • Self-harm
    • Trauma
  • Programs
    • Item
      • Intensive Outpatient Program

        Individual Therapy & Group Therapy

    • Item 2
      • Partial Hospitalization Program

        Higher level of care with additional support

  • Clinics
    • Central Park, CO
    • Tech Center, CO
    • Cherry Creek, CO
    • Waltham, MA
    • Woburn, MA
    • Worcester, MA
  • Careers
  • Patient Portal
  • Referrals
    • Provider Referral
    • Self Referral
Outpatient therapy for depression: What can you expect heading into treatment?

Outpatient therapy for depression: What can you expect heading into treatment?

by alina.kostina@bigdropinc.com | May 6, 2025 | Uncategorized

When you’re experiencing mental health struggles like depression, treatment can be the best course of action. Talking to a therapist is usually one of the first steps that a provider will recommend when you’re experiencing symptoms of depression, such as major...
Understanding the connection between stress and depression: 5 tips for managing both

Understanding the connection between stress and depression: 5 tips for managing both

by alina.kostina@bigdropinc.com | May 6, 2025 | Uncategorized

Stress can seem like an unavoidable aspect of life — it seems like there’s always something to worry about. Everyone responds differently to stress, but it’s possible for some people to experience depression symptoms as a result. Depression is a mental health...
Exploring 4 evidence-based therapy techniques for treating mood disorders

Exploring 4 evidence-based therapy techniques for treating mood disorders

by alina.kostina@bigdropinc.com | May 6, 2025 | Uncategorized

Understanding and managing one’s emotions is not an easy task for anyone. It’s especially difficult for those who experience mood disorder symptoms. There are several mental health conditions that can affect a person’s emotional well-being. Without treatment, a mood...
5 benefits of outpatient psychiatric treatment that may improve your quality of life

5 benefits of outpatient psychiatric treatment that may improve your quality of life

by alina.kostina@bigdropinc.com | May 6, 2025 | Uncategorized

Your mental health plays a significant role in your overall quality of life. Not only does it impact your ability to carry out your everyday responsibilities, but it also can have an effect on your relationships, your goal planning and your sense of self. If you’re...
6 practical coping skills for those managing anxiety and depression

6 practical coping skills for those managing anxiety and depression

by alina.kostina@bigdropinc.com | May 6, 2025 | Uncategorized

Learning how to cope with the ups and downs of life is essential for every person’s overall well-being. Even more so, if you have symptoms of an anxiety disorder or depression, incorporating coping skills into your everyday life can make a significant difference....

We have a seat waiting for you

At Guidelight, our treatment plans are built to suit your unique needs and we are committed to empowering you with the tools and resources necessary to receive the care you need and the future you deserve.

Reach out to us
Quicklinks

About Us

Our Programs

Our Team

Clinics

Careers

Media Center

Patient Portal

Provider Referral

Self Referral

Contact

Conditions

Anxiety Disorders

Behavioral Challenges

Depression

Dissociative Disorders
Gender Identity
Mood Disorders
Personality Disorders
Self-Harm
Trauma
Programs

Intensive Outpatient Program (IOP)

Partial Hospitalization Program (PHP)

Quicklinks

About Us

Our Programs

Our Team

Clinics

Careers

Media Center

Patient Portal

Provider Referral

Self Referral

Contact

Conditions

Anxiety Disorders

Behavioral Challenges

Depression

Dissociative Disorders
Gender Identity
Mood Disorders
Personality Disorders
Self-Harm
Trauma
Programs

Intensive Outpatient Program (IOP)

Partial Hospitalization Program (PHP)

Quicklinks

About Us

Our Programs

Our Team

Clinics

Careers

Media Center

Patient Portal

Provider Referral

Self Referral

Contact

Programs

Intensive Outpatient Program (IOP)

Partial Hospitalization Program (PHP)

Conditions

Anxiety Disorders

Behavioral Challenges

Depression

Dissociative Disorders
Gender Identity
Mood Disorders
Personality Disorders
Self-Harm
Trauma

Copyright © 2023 Guidelight Health, Inc. All rights reserved.    Privacy Policy.    Notice of Privacy Practices.     Terms of Use.    Rights and Responsibilities.