by alina.kostina@bigdropinc.com | Nov 21, 2025 | Uncategorized
When people think about depression, they may focus on the main feelings: deep sadness, a lack of interest in things they used to love, or heavy, low energy. But depression is an illness that affects your whole body, and it has a big impact on your brain, which is the...
by alina.kostina@bigdropinc.com | Nov 18, 2025 | Uncategorized
Gun violence shakes a community to its core — whether it’s an event that took place in your town, in your school or even in your own neighborhood. It’s an experience no one should ever have to go through, and yet, for far too many people, it’s a terrifying reality....
by alina.kostina@bigdropinc.com | Nov 18, 2025 | Uncategorized
Imagine sitting in a crowded room, maybe at a ballgame, a busy office or even a family gathering. You’re surrounded by people, yet you feel completely alone. This feeling, a deep sense of isolation even though you have people near you, is the heart of the male...
by alina.kostina@bigdropinc.com | Nov 15, 2025 | Uncategorized
We’re so used to getting almost everything we need with just a few taps on a screen or presses of a keystroke. It seems like nearly everything can be done virtually these days, from buying groceries to building a career. And it’s becoming increasingly common to seek...
by alina.kostina@bigdropinc.com | Nov 12, 2025 | Uncategorized
If someone hasn’t experienced a mental health challenge themselves, they may have stereotypes and assumptions of what it can look like. For example, some people (wrongly) assume that everyone who experiences anxiety can’t make a decision, are constantly shaking and...
by alina.kostina@bigdropinc.com | Nov 9, 2025 | Uncategorized
You might be used to taking a journey throughout Rocky Mountain National Park or Aspen Mountain, but there are other journeys that require attention, like your mental health journey. Your mental health journey can involve improving your confidence, establishing...
