by alina.kostina@bigdropinc.com | Mar 12, 2026 | Uncategorized
It’s important that you advocate for your own wellness by understanding the ins and outs of your healthcare plan. By being knowledgeable about your diagnoses and treatments, such as medication for your mental health condition, you can know what to expect and speak up...
by alina.kostina@bigdropinc.com | Mar 9, 2026 | Uncategorized
Even though you can’t predict the future, that doesn’t always stop your mind from thinking about negative things that may or may not happen. You may experience a feeling of impending doom, which can be deeply unsettling. A feeling of impending doom means that you have...
by alina.kostina@bigdropinc.com | Mar 6, 2026 | Uncategorized
When it seems like there’s negativity every time you turn on the news, or like there’s division in your community, you may experience a deep sense of fear, sadness or anger. For many people, it’s not just stressful. It’s personal. If political unrest has resulted in,...
by alina.kostina@bigdropinc.com | Mar 3, 2026 | Uncategorized
For many people, sex and how they choose to express their sexual desires are an intimate part of their lifestyle. Unfortunately, sextortion can exploit those desires and result in overwhelming fear, contributing to long-term emotional, mental and behavioral distress....
by alina.kostina@bigdropinc.com | Feb 28, 2026 | Uncategorized
Therapists come from many backgrounds, and there is no single path into the profession. While individual journeys vary, licensed therapists typically share a few core milestones, including education, supervised clinical experience, and licensure. Understanding these...
by alina.kostina@bigdropinc.com | Feb 27, 2026 | Uncategorized
Two people can experience depression and live very different lives. Symptoms may vary widely in how they appear, how intense they feel, and how long they last. This is partly because every person is unique — and partly because depression includes several distinct...
