Blog Stay informed with the latest posts from Guidelight. May 16th, 2025 Bipolar disorders vs. borderline personality disorder: 5 key differences to know May 13th, 2025 5 essential differences between agoraphobia and social anxiety May 6th, 2025 Outpatient therapy for depression: What can you expect heading into treatment? April 29th, 2025 Understanding the connection between stress and depression: 5 tips for managing both April 22nd, 2025 Exploring 4 evidence-based therapy techniques for treating mood disorders April 15th, 2025 5 benefits of outpatient psychiatric treatment that may improve your quality of life April 8th, 2025 6 practical coping skills for those managing anxiety and depression