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Virtual therapy in Colorado: Benefits, how it works, who it helps and how to get started

Virtual therapy in Colorado: Benefits, how it works, who it helps and how to get started

by alina.kostina@bigdropinc.com | Oct 12, 2025 | Uncategorized

If you’ve ever wondered, “Is there virtual therapy available near me in Colorado?” the answer is yes! Guidelight Health has a virtual Intensive Outpatient Program (IOP) for clients throughout this state and Massachusetts. Plus, we’re opening up our program to people...
7 nonmedication approaches to managing depression effectively

7 nonmedication approaches to managing depression effectively

by alina.kostina@bigdropinc.com | Oct 9, 2025 | Uncategorized

Depression is a complex mental health disorder that can cause feelings of hopelessness or sadness, a lack of energy, and other symptoms that range from mild to severe. While antidepressants are a necessity for some people, you might find that you can manage your...
Major vs. persistent depressive disorder: A clear comparison

Major vs. persistent depressive disorder: A clear comparison

by alina.kostina@bigdropinc.com | Oct 9, 2025 | Uncategorized

Everyone feels sad sometimes, but depression is much more than that. It’s a complex mental health disorder that affects more than 20 million people in the U.S., and there are several different types. Guidelight Health provides specialized programs for people...
6 proven stress management techniques to help you sleep better

6 proven stress management techniques to help you sleep better

by alina.kostina@bigdropinc.com | Oct 6, 2025 | Uncategorized

Have you ever tucked yourself into bed and realized your brain’s still buzzing? The stress you feel during the day might be keeping you awake. From financial worries to coping with difficult situations, it’s easy for your mind to carry those thoughts late into the...
Understanding trauma therapy: What to expect

Understanding trauma therapy: What to expect

by alina.kostina@bigdropinc.com | Oct 3, 2025 | Uncategorized

People experience trauma in many ways. They may have been directly impacted by it, witnessed it happen to someone else or heard about the experiences of a loved one. If this has had a profound impact on your physical and mental health, consider trauma therapy. It can...
Mental health career pathways: 8 roles in high demand

Mental health career pathways: 8 roles in high demand

by alina.kostina@bigdropinc.com | Sep 27, 2025 | Uncategorized

Working in mental health has never been more important — or more rewarding. Across the U.S., the demand for qualified mental health professionals continues to grow, with more than 1 in 5 adults experiencing a mental health condition each year. This growing need...
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Impulse Disorder

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Oppositional Defiant Disorder

Personality Disorders

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Programs

Intensive Outpatient Program (IOP)

Partial Hospitalization Program (PHP)

Virtual Intensive Outpatient Program

Spanish Intensive Outpatient Program

Quicklinks

About Us

Our Programs

Our Team

Clinics

Careers

Media Center

Patient Portal

Provider Referral

Self Referral

Contact

Blog

Programs

Intensive Outpatient Program (IOP)

Partial Hospitalization Program (PHP)

Virtual Intensive Outpatient Program

Spanish Intensive Outpatient Program

Conditions

Anger and Conflict Management

Anxiety Disorders

Attention Deficits

Depressive Disorders

Emotional Regulation

Impulse Disorder

Mood Disorders

Oppositional Defiant Disorder

Personality Disorders

Psychotic Disorders

Self-Harm

Suicidality

Trauma

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