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4 ways social media may be negatively impacting your mental health

4 ways social media may be negatively impacting your mental health

by alina.kostina@bigdropinc.com | Aug 6, 2025 | Uncategorized

Social media has become a staple in our everyday lives. Even if you’re not regularly updating your Facebook status or posting pictures on Instagram, you may still watch videos on YouTube or check for job opportunities on LinkedIn. But social media may be impacting...
4 important steps to take when depression symptoms return

4 important steps to take when depression symptoms return

by alina.kostina@bigdropinc.com | Aug 3, 2025 | Uncategorized

Living with a mental health condition like major depressive disorder can mean your symptoms come and go over time, sometimes unexpectedly. You may experience a few months of feeling positive and emotionally stable, only to begin noticing depression symptoms returning....
2 treatment options for dissociative identity disorder

2 treatment options for dissociative identity disorder

by alina.kostina@bigdropinc.com | Jul 27, 2025 | Uncategorized

Imagine feeling like different parts of you are separate, distinct people, each with their own memories, feelings and even names. This complex and often misunderstood mental health condition is called dissociative identity disorder (DID), previously known as multiple...
10 ways to tell if a depression treatment center is right for your loved one

10 ways to tell if a depression treatment center is right for your loved one

by alina.kostina@bigdropinc.com | Jul 24, 2025 | Uncategorized

When someone you care about is struggling with depression, it’s hard to know how to help. You may see them pulling away, sleeping too much or too little, or losing interest in the things they once loved. Maybe they’ve tried therapy or medication, but they’re still not...
13 strategies for processing trauma in your daily life

13 strategies for processing trauma in your daily life

by alina.kostina@bigdropinc.com | Jul 18, 2025 | Uncategorized

Trauma is an emotional response to a deeply distressing or upsetting event. It could be something that happened once, like a car accident or natural disaster, or something ongoing, like abuse or living in an unsafe environment. Trauma can also come from losing a loved...
3 evidence-based treatment methods for antisocial personality disorder

3 evidence-based treatment methods for antisocial personality disorder

by alina.kostina@bigdropinc.com | Jul 15, 2025 | Uncategorized

Antisocial personality disorder (ASPD) is a personality disorder marked by a long-term pattern of ignoring or violating the rights of others. It’s not about being a “bad” person or rebellious; it’s a deeply ingrained way of thinking, feeling and behaving that often...
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